Sugar busters! (Audiobook on Cassette, 1998) [Macalester College]
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Sugar busters!

Author: H Leighton Steward
Publisher: New York : Harper Audio, ℗1998.
Edition/Format:   Audiobook on Cassette : Cassette recording   Book : EnglishView all editions and formats
Summary:
A diet plan that explains how to reduce the amount of sugar in your daily menu by helping you to discover which foods to eat at what time of day, to avoid food combinations that add pounds, to learn the myths of calories, fats, cholesterol and weight gain and to increase energy levels and prevent chronic disease.
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Details

Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording, Book
All Authors / Contributors: H Leighton Steward
ISBN: 0694520764 9780694520763 0694519405 9780694519408
OCLC Number: 40341004
Notes: Abridged.
Credits: Produced and directed by Rick Harris ; abridged by Andrew Sydor.
Performer(s): Read by Leighton Steward.
Description: 2 audiocassettes (approximately 2 hr., 15 min.) : analog, Dolby processed + 6 recipe cards (8 x 13 cm)
Other Titles: Cut sugar to trim fat
Responsibility: H. Leighton Steward [and others].

Abstract:

A diet plan that explains how to reduce the amount of sugar in your daily menu by helping you to discover which foods to eat at what time of day, to avoid food combinations that add pounds, to learn the myths of calories, fats, cholesterol and weight gain and to increase energy levels and prevent chronic disease.
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